Kneeboard Surfing USA Community Forum

Switched from Tri to Quads about 3 years ago. Romo shaped me a New Quad last spring and I got it in time to catch the only big south we had this year. Took a while to get it wired but towards the end of the first session Late Screaming Drops and shooting big sections was the norm. It's a matter of p...

Fins all the way unless I am on a board thats over 6'2" in which case I am standing up

William Hazen

Old Guy Here... 46 now....The only way I have found to avoid injuries is to lift weight Teach and Practice Aikido and YOGA... If your shoulders are bothering you then focus on specific weight exercise like arm and shoulder lifts with dumbells...Shoulder Pulldowns...Seated rows...and power lifting li...