I forgot to mention the epidural steroid injections - these didnt help either
Tony
Hi Red. The Pilates teacher I use is a physio who specialises in back problems - she is also a top athlete having won a number of inernational marathons. She does use a lot of yoga in here classes.
Search found 26 matches
- Wed May 03, 2006 7:46 am
- Forum: Health matters...
- Topic: Back Problems
- Replies: 16
- Views: 8781
- Tue May 02, 2006 11:29 pm
- Forum: Health matters...
- Topic: Back Problems
- Replies: 16
- Views: 8781
As I started this thread last year I thought I had better give you all a quick update: I am still in pain but not as chronic as last November. Here is a list of treatment so far. I have had anti-inflammatory drugs – no effect. Tried psychology – no effect Physiotherapy – made it worse Had an MRI sca...
- Tue Apr 04, 2006 12:57 pm
- Forum: Miscellaneous Kneeboard Surfing ...
- Topic: Railgrabbing -- explain this to me
- Replies: 65
- Views: 16685
I personally don’t have any problem with the rail grab however it should not be done to overcome poor technique of a learner. If you are grabbing the rail because your knees are too close to gain a good balance then you won’t progress. You need to learn to turn using your body first then you can the...
- Thu Feb 09, 2006 9:44 am
- Forum: Video Clips...
- Topic: Trailer - karl
- Replies: 5
- Views: 2656
Trailer - karl
http://www.kneeboardsurfing.co.uk/site_ ... sample.wmv music - thanks to THE LED http://www.theled.co.za/ (Peter Deacons other half)
- Tue Aug 09, 2005 10:19 am
- Forum: Health matters...
- Topic: Back Problems
- Replies: 16
- Views: 8781
Back Problems
Hi all. Has anyone got any tips on back pain. I am having loads of problems with a pain to one side of my lower back. I have had this problem for 10 years or so but recently it has stopped going away. Doctors seem to be useless - well mine is! My Doc gave me some pills ( Celecoxib ). They have had n...
- Fri Jan 21, 2005 12:19 am
- Forum: Gatherings...
- Topic: NORTH SHORE KNEEBOARD GATHERING 2005
- Replies: 306
- Views: 74686
karl Ward has already left the shores of Cornwall and is heading your way. Cannot wait to see the pics of him on the North Shore. He has got three of the nicest boards I have ever seen (and I have examined many boards over the last couple of years - I can tell you). . The boards were designed by our...
- Sun Jan 16, 2005 2:29 pm
- Forum: Kneeboard Design...
- Topic: float
- Replies: 14
- Views: 2731
Hey dorje. Just to let you know - I have updated the ads on Kneeboard Surfing UK again. I hope I dont get you confused again! I just try to give our customers as much info about the boards on our site as possble with what ever description suits bests. Chin up and dont take things to seriously. All t...
- Tue Nov 04, 2003 1:24 pm
- Forum: Kneeboard Design...
- Topic: Flashpoint tri fin with double wings
- Replies: 8
- Views: 3046
Flashpoint Board
There you go. I tell you, this board doesn’t look or feel big. I have ridden big boards in the past but none go like this one or go vertical like this one. This board does it all. I tried to get a pic of the rails but it didn't show them up well.
- Mon Nov 03, 2003 2:24 pm
- Forum: Kneeboard Design...
- Topic: Flashpoint tri fin with double wings
- Replies: 8
- Views: 3046
Mr Hart shaped the board for him-self. The board is 6' by 24''. It is a big board but you wouldent believe it if you saw it. It doesnt feel at all a large board. It is not thick. One guy tried it out this weekend - he had been riding a 5'8'' by 23 1/2 Diplock board. He didnt believe me when I told h...
- Mon Nov 03, 2003 1:15 pm
- Forum: Kneeboard Design...
- Topic: Flashpoint tri fin with double wings
- Replies: 8
- Views: 3046
Flashpoint tri fin with double wings
I have got to thank Mr Hart of Flashpiont Surfing for the most fun I have had riding a kneeboard for years. You see, he left a board with me (one of his own) on a recent visit to the UK and this thing simply goes in anything. Bruce will talk all day about the rail and bottom shapes if you let him bu...
- Mon Oct 13, 2003 9:55 pm
- Forum: Contests...
- Topic: UK Nationals a great success
- Replies: 7
- Views: 2401
Try this Ler. British Nationals 2003 - Fistral Beach Newquay Mens Open: 1st Richard Hewitt 2nd Karl Ward 3rd Chris Diplock 4th Scott Powell Ladies Open: 1st Jodie Troth 2nd Susan Hawkins International division: 1st Marc McCloed (Aus) 2nd Karl Ward (UK) 3rd Andrew Lewis (SA) 4th Richard Smith (UK) an...
- Sun Oct 12, 2003 12:52 pm
- Forum: Contests...
- Topic: UK Nationals a great success
- Replies: 7
- Views: 2401
UK Nationals a great success
Hi guys. We have just held the first ever British Kneeboard Surfing National Championships. It was a great success with about thiry kneelos on the beach. We had great support from the British Surfing Association. They provided us with all we needed and even cleared a contest area on the beach. We ha...
- Thu Sep 11, 2003 11:18 am
- Forum: Kneeboard Design...
- Topic: epoxy kneeboards?
- Replies: 22
- Views: 6059
- Fri Jul 11, 2003 12:19 pm
- Forum: Kneeboard Design...
- Topic: rocker change
- Replies: 3
- Views: 1353
- Thu Jul 03, 2003 12:19 pm
- Forum: Kneeboard Design...
- Topic: Rocker shapes
- Replies: 5
- Views: 1224
Rocker shapes
Its that old problem, too much rocker and you stop not enough and the board is hard to turn or catches. When I first started to ride Kneeboards in the early eighties, boards were very flat and had a lot of glide. Then came the floater and vertical moves and the rocker was increased producing the poc...