surf fit

With the averge age of the kneeboarder these days this area should be used to post issues on health matters (surfer's ear, knee surgery, stretches, etc).

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C J Gagner
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surf fit

Post by C J Gagner »

I was looking for a way to stay surf fit as I dont get into the water as much as I would like to and found this site. http://www.watermansports.co.uk/default.php Hope it helps someone it REALLY worked good for me!
Though the course may change sometimes rivers always reach the sea!!!!
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Smokin Rock
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Post by Smokin Rock »

if you're really worried about staying fit...it just means you're not drinking enough. nothing like lots of 12 oz reps to get the old blood flowing!
"This sucks more than anything that has ever sucked before." Butt-head
C J Gagner
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Post by C J Gagner »

That may help the one hand I mean arm :oops: :twisted: but then I also get the keg in the way and I feel like a rocking chair on my board!
Though the course may change sometimes rivers always reach the sea!!!!
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Chris Buscemi
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Double Fist

Post by Chris Buscemi »

That's why I double fist when I can. Keeps both arms working and maximizes the time drinking, I mean working out.
If I say its safe to surf this beach Captain, then its safe to surf this beach. I mean I'm not afraid to surf this place, I'll surf this whole f@cking place!
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Smokin Rock
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Post by Smokin Rock »

thats what i'm talking about!
listen to the man CJ.
dem Marines are all about fitness!
"This sucks more than anything that has ever sucked before." Butt-head
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Kauaikneelo
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workout

Post by Kauaikneelo »

And why have a six pack when you can have a keg? :D
Aloha from the Kingdom of Atooi
C J Gagner
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Post by C J Gagner »

You mean I dont have to roll across it it actually has beer in that keg! :lol:
Though the course may change sometimes rivers always reach the sea!!!!
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kidrock
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Post by kidrock »

it's not a "Beer Belly"...it's a "Tool Shed". 8)
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