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Dry Land training

Posted: Wed Sep 12, 2018 4:42 am
by floyd699
has anyone come up with a way to train on land?
of course one can practice popping up onto the knees, but for balance, speed sensation etc?
kind of like a kneeboard skateboard?
be good to be able to slide down a hill, practice grabbing a rail, sweeping left & right

Re: Dry Land training

Posted: Sun Sep 16, 2018 2:37 pm
by gumby
There is a piece of work out equipment called a Bosu. it is basically 1/2 of a large ball. you can use it ball side down on your knees. This will help wit balance. There is also a product called a bongo board that can be used the same fashion. Yoga is also great for flexibility. I do a lot of cycling to keep up on my endurance. Nothing beats water time.

Re: Dry Land training

Posted: Fri Sep 21, 2018 11:12 am
by Smush
>has anyone come up with a way to train on land?


visualize mentally leads to instinct

has value, but is limited.